Jan, 68 – Get on the Beat!
Covid and back problems halted Senior Planet Sponsored Athlete Jan’s fitness habit; indoor spin classes gave…
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HEALTH & AGING
Practical Tips for a Fulfilling Everyday Life with Hearing Loss
Whether by birth or acquired later in life, hearing impairment affects individuals in distinct ways, posing intricate challenges that significantly influence their daily lives. The deaf and hard of hearing encounter…
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4 Great Reasons to Find a Workout Partner After 60
Workout partners, whether they’re your spouse or a friend, serve as a physical and mental cue to stick with it and have fun! Check out these 4 reasons why finding a…
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Cooking for One: Why Cook at Home If It’s Only Me?
Be honest: have you asked the question above to yourself or to a friend? If you have, please go back and read the words. It’s only you? What does that say…
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5 Delicious Foods to Relieve Sensitive Teeth
I had just walked for two blissful hours along a beautiful coastline on a hot summer’s day and arrived at a beachside café famous for its homemade ice creams. Taking my…
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10 Wonderful Water Workouts for Better Fitness After 50
One of the best things about summer is outdoor exercise. If you have access to an outdoor pool, it’ll be warm and ready for use! Water workouts are great for your…
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Beyond Alzheimer’s: Common Types of Dementia in Aging
Alzheimer’s is common, but it’s actually rare for older adults with dementia to have pure Alzheimer’s. Here are other common types of dementia to know about, including vascular dementia, Lewy Body…
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What Causes Osteoporosis and How to Increase Bone Strength as We Get Older
When we think of bones, we think of off-white, hard, stiff and unchanging objects. However, our bones are very much a living and dynamic tissue. They provide the structure of our…
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Nancey, 62 – Lift Something to Move Something
Despite a 25-year battle with diabetes, Senior Planet Sponsored Athlete Nancey Walker stays moving, motivated, and…
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7 Ways to Manage Incontinence in the Workplace
For those of us who are still working – whether full time, part-time or even as volunteers – incontinence can be an issue. Between dealing with deadlines, back-to-back Zoom calls and…
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