Have you ever wondered how diabetes (or prediabetes) affects older adults? Or whether your blood sugar numbers are cause for worry? These are reasonable concerns, given that diabetes is pretty common…
Understanding Diabetes in Aging Read More »
Dr. K explains what are the most important foods to eat (and avoid) for older adults. Plus what to know about protein & metabolic health, and how to prevent frailty and…
How to Eat for Healthy Aging: What to know & do Read More »
Challenge yourself with our All About Fitness crossword puzzle featuring clues about movement, wellness, and healthy…
Play February: All About Fitness Read More »
Good news – that does your heart good – about exciting and groundbreaking new tools and…
Good News on Heart Health Read More »
Watches, scales, bands and rings – today’s wearables use AI to make it easy to build…
Wearables – A New Kind of Health Companion Read More »
The human heart is often described as a pump, but there’s much more to it: it also has a special electrical system that regulates and coordinates heartbeats. Abnormal heartbeats are called…
Atrial Fibrillation in Aging: What to Know & How to Treat Read More »
The 2025 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the…
Take Your Next Step: Sponsored Athletes 2025 Wrap-Up Read More »
Two experts offer a fresh take on how to have a healthier New Year. –…
Want a Healthier New Year? Read More »
Is it possible to maintain healthy habits while on vacation? Sponsored Athlete Steven says “Yes!” –…
How To Stay Fit While Traveling Read More »
Sponsored Athlete Arlette brought home the gold in the World Aquatic Masters Championships in Singapore, and…
Arlette, 61 – Celebrating Hard Work and Good Health Read More »