LATEST HEALTH NEWS
‘While chronic stress leaves us less resilient, good stress makes us stronger,’ writes Dr. Sharon Bergquist. ...
Funding for Indian Health Service, the agency that provides Native Americans with medical care, is under threat. ...
Texas' outbreak, which has largely spread in undervaccinated Mennonite communities, could last a year, based on studies. ...
Meet "flegg" and "bean water." ...
We asked neurosurgeons what they think of the hit show's depiction of the brain. ...
HEALTHY LIFESTYLE TIPS
Visiting a healthcare facility can be an overwhelming experience for children. The unfamiliar environment, medical procedures, and interactions with healthcare professionals can cause significant anxiety. Pediatric healthcare spaces, however, have evolved...
Skincare is not just a beauty routine; it’s a critical part of taking care of your overall well-being and self-esteem. The proper dos and don’ts make all the difference, no matter...
If you’re following a plant-based diet, you might have heard a lot about protein. But what about amino acids? These little building blocks of protein are essential for your health. They are...
Post-Traumatic Stress Disorder (PTSD) can be a debilitating mental health condition that develops after experiencing or witnessing a traumatic event. Common symptoms include flashbacks, intrusive memories, hypervigilance, and emotional numbness. These...
Hair loss can be overwhelming, both physically and emotionally. While some hair loss is inevitable as we age, losing hair prematurely can hurt our self-image and confidence. Genetics, medical conditions, and...
LATEST HEALTH & FITNESS TIPS
Aging is an inevitable part of life, but that doesn’t mean you have to accept...
Do your shoulders feel like they’ve been stuck in a rut lately, refusing to move...
The Romanian deadlift may be the hardest simple exercise you can do in the gym. Like the squat, the Romanian deadlift (or RDL) looks fairly straightforward, but doing it well takes...
No doubt about it: Pilates exercises offer incredible benefits for the core. But when it comes to the best leg exercises, Pilates can also provide a major boost, according to Andrea Rogers, founder of Xtend...
The sport of cycling is one of the most popular and fastest-growing sports PMPin...
Jumping jacks, also known as star jumps, are a type of calisthenic exercise in...
Jogging in the morning has been known to be highly beneficial, not just in...
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