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LATEST HEALTH NEWS

Neuroscientists say the pleasure response helps us survive as a species. So why do we feel embarrassed by some of the things we love...

Water in the Seine River had unsafe levels of E. coli less than two months before swimming competitions are scheduled to take place in it. ...

Researchers tested infected milk at commonly used pasteurization temperatures. ...

In her new book, Dr. Casey Means argues that good metabolic function is key to preventing chronic disease. And she shares a prescription for...

It could be a medical issue—or you might need a new mattress or bedding. ...

HEALTHY LIFESTYLE TIPS

Every one of us is on a journey to building a happy, healthy life. In fact, one of the World Health Organization’s guiding Constitutional principles is that, “Health is a state...

Cool summer drinks recipes you need to try this season! ...

For many busy women, the idea of achieving a restful night’s sleep can feel like a distant dream. Juggling work, family, and personal commitments often leaves little time for self-care, including...

why not carve out some time in your busy schedule to pamper yourself and rediscover the joy of self-care today? The post The Secrets of Skin Treatments and Spa Relaxation: A Comprehensive...

Cool Summer Hairstyles for Short Hair Girls! -- Delivered by...

LATEST HEALTH & FITNESS TIPS

Ready to flaunt a stronger, perkier backside? Don’t just chase aesthetics – strong glutes are...

Everyone with a fitness routine has experienced days, sometimes weeks, of nonchalance and lack...

Ever felt a shooting pain down your leg? It could be your piriformis muscle acting...

By Tammy Pitts  As summer approaches, many people look forward to moving their workouts outdoors...

The best chest workouts at home to pump up your pecs – guarantee! Want a...

Strong, toned legs aren’t just about aesthetics – they provide crucial support for your entire...

The squat reigns supreme in the gym world. Beloved by beginners and pro athletes alike,...

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