Noticing varicose veins in the mirror can be upsetting for some. While they aren’t exactly the most welcome companion, there’s often a way to deal with them so you can feel…
7 Ways to Manage Varicose Veins Read More »
A diagnosis of differentiated thyroid cancer, either follicular or papillary, can be difficult to hear. One patient talks about her treatment and life after a thyroidectomy. …
My Journey With Differentiated Thyroid Cancer Read More »
Homestead Blog Hop 477 – January To-Do List for your HomesteadWelcome to the Homestead Blog Hop! Homestead Blog Hop will take place every Wednesday and is for all things homesteading: real…
Homestead Blog Hop 477 – January To-Do List for your Homestead Read More »
The past year saw multiple wars, increasing climate-change disasters, and public-health challenges. But here are some ways things improved. …
13 Ways the World Got Better in 2023 Read More »
POV: You invite Frances Largeman-Roth, RDN, a registered dietitian to your holiday party. Any guesses…
Have you found that you lose the motivation to exercise during the holidays? When your routine changes for Thanksgiving, Christmas and other holidays, does your exercise routine fall by the wayside?…
3 Reasons to Stay Active During the Holidays (VIDEO) Read More »
Prescription drug misuse occurs when you utilize a medication intended for someone else or use your own prescription in a way that is not prescribed. Prescription drugs can range from stimulants…
5 Ways to Avoid Drug Addiction Read More »
These healthy teriyaki turkey meatballs are made on the stove top and come together in 30 minutes. Serve with broccoli and rice for a delicious gluten-free weeknight dinner that the entire family will love. These teriyaki turkey meatballs…
Teriyaki Turkey Meatballs Read More »
This nourishing Chicken Pot Pie is the perfect warm and comforting meal on a cold night. The crust is gluten-free and made with almond and tapioca flour.  This gluten and dairy-free chicken pot pie is the ultimate cozy…
Gluten-Free Chicken Pot Pie Read More »
Training your abs (and working out in general) can often seem like a chore. When…
It Takes More Than Crunches to Build Your Abs—Try This 7-Minute Ab Workout Instead Read More »