Health Blogs I Read
I’ve been blogging for many years now, but when I started, I didn’t know any other bloggers. Over the years, I’ve connected with many of them as we’ve built our businesses….
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13 Low-Carb Fruits, Ranked From Least to Most
Fruit is a staple of a healthy diet, a perfect snack, and a great on-the-go breakfast. But if you’re on a low-carb diet, does the sugar that’s naturally present in fruit make it off limits? Are there any…
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California Is Expanding Health Care Coverage For Low-Income Immigrants in the New Year
More than 700,000 immigrants living illegally in California will gain access to free health care starting Monday. …
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How to Do the Squat Jack for Quad, Glute, and Core Strength
Squats are popular for a reason. No matter which variation you choose, they not only help build a stronger lower body, but also fire up your core and increase range of motion when performed correctly….
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I Tested the Top Pancake Recipes on the Internet Side-By-Side, and I Have *Thoughts*
One thing most of us can agree on is that a tall stack of…
I Tested the Top Pancake Recipes on the Internet Side-By-Side, and I Have *Thoughts* Read More »
Feeling Stressed? Put Down the Cookie and Try Something New!
When I am coaching clients around unwanted eating, we often discover stress as the reason. A lot of people are feeling stressed about their health, or the health of their loved…
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12 Tips for Nighttime Heartburn Relief
Preventing heartburn before it starts is your key to a good night’s sleep. …
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Why do Women Lose their Sexual Desire?
Loss of sexual desire happens for countless reasons. But it’s not always the problem you may think it is. Here’s what you need to know. …
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Women’s Heart Attack Symptoms: 6 Possible Signs
WebMD talks to cardiologists about possible symptoms of heart attack in women. Chest pain is one we all know, but what about nausea or fatigue? …
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The Truth About Beet Juice
WebMD discusses the research on the potential health benefits of beet juice. …
The Truth About Beet Juice Read More »