How Atopic Dermatitis Changed My Family’s Life
Learn how atopic dermatitis affects children and their families through the story of one family’s journey. …
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Skin Care Tips For Travel
Skin Care Tips For Travel
Written By (old): Libby Wright
Packing for a trip and not sure what to stuff into your…
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What Goes Into Getting Alcohol Treatment Help?
Getting alcohol treatment help is a crucial step towards recovery for individuals struggling with alcohol use disorders.Â
Recognizing the need for help and seeking assistance is a commendable decision that can positively…
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8 Plant-Based Foods Rich in Pectin, an Anti-Inflammatory Fiber Linked to Longevity
If you’re one to scour food labels, you’ve probably seen pectin as a common…
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I’m an RD and These Are the 11 Alcohol-Free Drinks I Recommend During Dry January and Beyond
More people are choosing to live an alcohol-free lifestyle than ever before. In fact,…
Why You Should Put Improving Your Balance at the Top of Your New Years’ Resolutions
Are you noticing your balance more than you used to? Do you sometimes hesitate when you’re walking or worry about tripping and falling? Do you feel nervous or unsteady coming down…
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Want a polar bear plunge on New Year’s Day? Here’s a deep dive on cold water dips
Whether it’s once a year or once a week, more people are plunging into cold water for fun and health benefits. NPR spoke to…
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10 Best Herb and Essential Oil Recipes of the Year
10 Best Herb and Essential Oil Recipes of the YearThough this year was a whirlwind in a lot of ways, but we also made it a priority to slow down and…
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The 15 Best Collagen Protein Powders for Healthier Skin, Hair, and Nails (and *Actually* Taste Delicious)
Collagen, the most abundant protein in our bodies, plays a crucial role in maintaining…
This time of year can be challenging for those of us who maintain a healthful, whole foods diet throughout the year. It’s not that we…
This time of year can be challenging for those of us who maintain a healthful, whole foods diet throughout the year. It’s not that…