The idea of trying something new can be daunting. For many, hearing the word Pilates may conjure up an image of a flexible, youthful body performing challenging choreography or maybe a…
Starting Pilates at 60: An Efficient and Safe Way to Exercise Read More »
A song a day keeps the worries away – and can help people connect with each…
Singing for Health – and Happiness Read More »
We’re often taught to repress our feelings and behave nicely. But anger has a biological purpose, and psychologists say it’s healthier to embrace it….
Feeling ragey? Don’t bury your anger, process it. Here’s how Read More »
Welcome to the Homestead Blog Hop! We’re gearing up for more gardening and animal care around the Simple Life Mom family. Everything is starting to bloom and we’re getting more sunshine…
Homestead Blog Hop 488 – Make St Patrick’s Day Crafts Read More »
Pore Strips, Glue And Other Skin Trends To Avoid
Written By (old): Marle Tyrrell
If you’re anything like us, your social media…
Pore Strips, Glue And Other Skin Trends To Avoid Read More »
You can outgrow an allergy as you age—or develop a new one. …
Why You Suddenly Have Allergies Read More »
It may sound counterintuitive at first – suggesting that people with joint pain exercise and move more in general. But exercise can help ease osteoarthritis pain and improve mobility. Here’s what…
How Exercise Can Help Ease Osteoarthritis Joint Pain Read More »
Misinformation could lead to widening vaccine disparities in babies and toddlers. Here’s what parents need to know to protect their kids. …
Why Some Groups Vaccinate Less Read More »
Too many U.S. children and teens are not getting all the vaccinations they need, a pediatric infectious disease specialist says. See the 2019 updates on vaccinations for children and teens. …
Why Aren’t More Teenagers Fully Vaccinated? Read More »
As we age, it’s natural to experience some changes in our cognitive function. For some people, it could be memory lapses; for others, difficulty concentrating or slower thinking. All of these…
Aromatherapy and Memory: Enhancing Cognitive Function Naturally Read More »