How to Talk to Your Loved One’s Care Team
If you’re a schizophrenia caregiver, communication with your loved one’s doctors is important. Learn how to stay in the loop. …
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Why You’re Unhappy – 7 Things You Should Know
As we get caught up developing our careers and bringing up our families, we often think ahead of the time when we will have more time for ourselves. Those golden years…
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What To Know About Getting Vitamin D From Sunlight
 For many of us, the quest for optimal health turns our eyes toward the myriad benefits of vitamins, and among these, vitamin D holds a unique place as our bodies…
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Homestead Blog Hop 497 – Doughnuts, BBQ Chicken, and Crafts
Welcome to the Homestead Blog Hop! Homestead Blog Hop will take place every Wednesday and is for all things homesteading: real food recipes, farm animals, crafts, DIY, how-to’s, gardening, anything from-scratch,…
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Wildfire Smoke Is a ‘Public Health Threat’ That Can Have Lasting Impacts, Experts Say
Smoke from Canadian wildfires prompted air quality warnings in several U.S. states—and experts expect more air quality alerts this summer. …
Expert Q&A: Alzheimer’s Risk and the APOE4 Gene
If you have two copies of the APOE4 gene, new research suggests that you’re very likely to develop Alzheimer’s. Experts break down the findings and share what you can do to…
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Experts Watching Bird Flu Carefully in Case It Takes Off
The virus variant that is circulating among cattle is not an efficient cause of disease in humans. There may be more concern if H5N1 passes to pigs, because their viral receptors…
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5 Essential Skills for Overcoming Loneliness
So, you are starting over on a new path and you are killing it! You are happy, you are fulfilled and you are living the life you have always dreamed of…
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6 Foods to Boost Your Mood
Junk foods, including heavily processed, fried and artificial foods, produce serious negative impacts on the brain and emotions, similar to narcotic drugs. They stimulate short-term reward centers in the central nervous…
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Jessica Biel: Understanding My Period Has Been a 30-Year Journey
‘I didn’t expect to have more intense periods after going through puberty and my childbearing years, but here I am.’ …
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