Taking Racism out of the Kidney Disease Equation
Kidney care in the U.S. is at a watershed moment of moving past a deeply entrenched, institutionally racist equation. …
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Plant-Powered Sleep: Vegan, Vegetarian Diets Unlock Extra ZZZs
Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, according to a new survey published by…
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Practical Tips for a Fulfilling Everyday Life with Hearing Loss
Whether by birth or acquired later in life, hearing impairment affects individuals in distinct ways, posing intricate challenges that significantly influence their daily lives. The deaf and hard of hearing encounter…
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Your Guide to the Best Sunscreen for your Skin
It is summer time ! At least in the northern half of the earth 🙂 And summer means beach, picnics, spending more time outside the home and maybe a trip to…
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Azelaic Acid 101: My Personal Skin Care Experiment
Azelaic Acid 101: My Personal Skin Care Experiment I’ve been writing about skin care for over a decade and have tried what feels like every product…
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Rejuvenate Your Skin: Exploring the Benefits of Facials in Raleigh, NC
Indulge in a rejuvenating experience at the heart of Raleigh, North Carolina, where local spas offer a haven of relaxation and revitalization. Among the myriad of services available, facials emerge as…
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Backward Walking Is the Best Workout You’re Not Doing
It’s a low-impact way to burn calories, strengthen your legs, test your coordination, and even improve pain. …
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Homestead Blog Hop 496 – Easy Mother’s Day Ideas
Welcome to the Homestead Blog Hop! Homestead Blog Hop will take place every Wednesday and is for all things homesteading: real food recipes, farm animals, crafts, DIY, how-to’s, gardening, anything from-scratch,…
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4 Great Reasons to Find a Workout Partner After 60
Workout partners, whether they’re your spouse or a friend, serve as a physical and mental cue to stick with it and have fun! Check out these 4 reasons why finding a…
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Miss USA Noelia Voigt Resigns, Tells Fans to ‘Prioritize Your Mental Health’
Noelia Voigt, who became the first Venezuelan-American to be crowned Miss USA in September 2023, announced the “very tough decision to resign” in an Instagram post. …
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