Foods to Keep You Healthy as You Age
Staying healthy as you enter your golden years has a lot to do with your diet. Here are some foods that are good for your heart, your brain, your bones, and…
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Dealing With the Emotions of Hearing Loss
Losing your hearing, or learning a loved one is, can bring about a range of uncomfortable emotions. Here’s how you can deal with this tough transition. …
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Your Health Matters Too: How to Stop Putting Yourself Last with Your Health
There are a lot of amazing positives to being an older woman, over 50 or better! We have earned the right to call ourselves wise. With the kids older, or moved…
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Helping women get better sleep by calming the relentless ‘to-do lists’ in their heads
A recent survey found that Americans’ sleep patterns have been getting worse. Adult women under 50 are among the most sleep-deprived demographics. –…
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Intermittent Fasting: Benefits, Side Effects, and How to Get Started
Intermittent fasting has become somewhat of a buzzword in recent years, but it isn’t just a modern trend. According to some experts, it’s a return to the way humans are naturally…
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Why Experts Are Worried About Bird Flu in Cows
Health officials have detected fragments of a bird flu virus in milk. What does that mean for the milk supply? …
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Can Neosporin Protect You From Getting COVID-19?
More research is needed, but a small new study has encouraging results. …
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Pre-Ozempic Obesity Drugs: Effective and Budget-Friendly
Before there was Ozempic, there were these cost-friendly, safe, and highly effective weight loss drugs. FDA-approved obesity medication like orlistat (Xenical), phentermine/topiramate (Qsymia), and naltrexone/bupropion extended release (Contrave) have been on…
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Genes vs. Lifestyle: Which Matters More for Health?
Learn how genes and lifestyle interact to affect your health over the course of your life. …
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Signs Your Skin Is Dehydrated And How To Fix It
Signs Your Skin Is Dehydrated And How To Fix It
Written By (old): Christie Pike
Does your skin feel more flaky and…
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