LATEST HEALTH NEWS
The White House announced reduced pricing for the popular weight-loss drugs made by Eli Lilly and Novo Nordisk. ...
Dr. Donald Lloyd-Jones, head of the Framingham Heart Study, reflects on seven decades of lessons in longevity. ...
The brain-computer interface is real. It's changing lives—and could soon change the world. ...
Long-term exposure to microplastics may compromise health. One potential point of contact: your morning cup of coffee. ...
“There is now more scientific proof than ever of a direct link between gut health and brain health." ...
HEALTHY LIFESTYLE TIPS
Recovery from addiction is not only about abstaining from substances—it’s about rebuilding life, finding meaning, and creating a sense of belonging. One of the most powerful yet often overlooked tools for sustaining...
Recovery is not just about abstaining from substances—it’s about building a life of balance, awareness, and resilience. One of the most powerful tools for maintaining long-term sobriety is the practice of mindfulness...
Jaw pain, headaches, or clicking when you chew are common signs of temporomandibular joint disorder, better known as TMJ. For many people, the thought of surgery can feel overwhelming — but...
Learn simple home remedies and medical tips to treat dengue fever...
Pain is a part of life, whether it comes from a sudden injury, surgery, or a long-term condition. Many people start with physiotherapy to help manage discomfort. Physio can be effective...
LATEST HEALTH & FITNESS TIPS
Your jeans feel a bit tight around the thighs. That inner thigh jiggle catches your...
Your shoulders are creeping up toward your ears again. Your back hurts after another day...
Are you tired of sitting at a desk all day, dreaming about turning your...
Elliptical machines are a popular choice for cardio workouts, and for good reason. These...
Incorporating Australian pull ups into your fitness routine will help you achieve full pull ups and gain the many advantages of having stronger, more functional muscles. Be...
Your fitness level and objectives will determine how many pushups you should perform each day. While intermediate and advanced individuals can strive for higher repetitions and more...
The human body comes in different shapes and sizes, and one of the most...
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