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LATEST HEALTH NEWS

A TIME investigation found doctors are disproportionately likely to push long-term contraceptives when treating Black, Latina, young, and low-income women ...

Researchers are learning that handwriting engages the brain in ways typing can't match, raising questions about the costs of ditching this age-old practice, especially...

Three keys to managing your eczema at the gym and then heading off to a productive and itch-free workday. ...

Cow udders have the same receptors for flu viruses as humans and birds, raising concerns that cows could become “mixing vessels” that help the bird flu virus spread between people. ...

Estimates show that by 2040, age-related macular degeneration may affect nearly 300 million people worldwide. And we are very limited in our ability to treat or prevent it. Here's what to...

HEALTHY LIFESTYLE TIPS

Are you ready to embark on an extraordinary journey towards a healthier and more fulfilling lifestyle? In …

Has anyone ever tried brightening their teeth at the house but winded up having sore gums or handling intense pain or distress in one or more dentin? Worry now! You’re not...

In the search for optimal health, the importance of proper nutrition cannot be overstated. Among many nutrients essential for our well-being, trace minerals play a major role often overlooked in mainstream...

Discover top core exercises for women without weights at home. ...

In the intricate landscape of human health, the gut emerges as a central player, orchestrating a symphony of processes vital to our overall well-being. Over the years, research has underscored the...

LATEST HEALTH & FITNESS TIPS

With just a few pieces of equipment, you can work out effectively at home. Remember that you can create effective workouts by combining bodyweight exercises with minimal...

Not since the advent of the moonwalk has walking backward had such a moment. TikTok and Instagram are filled with videos of physical therapists and fitness influencers touting the benefits of...

Although this exercise may be called the hip thrust, you’re really going to appreciate what it does for your butt. In fact, hip thrusts can fire up your entire posterior chain,...

You know exercise is essential for weight loss and overall health, but it’s not an express pass to your goals. Even if you work out an hour a day, there are...

Some people want to build big muscles. Others want to train for a specific sport...

Do you remember when you were only 18 years old? You’d agree that the...

What’s the hardest fitness move of all? Forget about complicated cardio combinations, heavy weights, and endurance races. For a lot of us, the hardest move is the first one — getting...

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