Travel Tips for the Mobility-Challenged
Millions of mobility-impaired Americans can enjoy travel when they use these resources, tips and information sources….
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HEALTH & AGING
Chronic Inflammation: When Your Body Is Mad at You
Chronic inflammation can contribute to serious consequences, but lifestyle changes can help. — Delivered by…
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What’s Your Antibiotic IQ?
Antibiotics can be lifesavers…or life threatening.  What do you need to know to keep them working…
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Tom, 72 – Life is Worth Living – Well
Senior Planet Sponsored Athlete — and American Ninja Warrior — Tom Simek, invites you to take…
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Healthy Summer Desserts: My Delicious Fruit and Yoghurt Whip and Chocolate Avocado Mousse
I have to admit that I rarely make desserts. We get our sugar fix with fruit, but every once in a while I decide it is time to enjoy a real…
5 Key Ingredients for the Perfect Healthy Smoothie
Yesterday, when I was at the grocery store looking for something to make my headache go away, I had an epiphany about breakfast. Why don’t I make more smoothies when I’m…
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How Losing My Bike Taught Me That Multitasking Doesn’t Pay
Have you ever felt like you’ve lost your mind? Not just because you can’t find your car keys, or you’re in a room and can’t remember why you’re there. I’m talking…
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Nancey, 63 – Pivot to Fitness
When you want to work out, but your body has other ideas, what do you do?…
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Can the Medications You Take Increase Your Risk of Falling?
There are many things that can increase a senior’s risk of falling and one of the most common but often overlooked is the role of medications. Seniors and their caregivers need…
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Proven Exercise Tips: How to Stay Fit Over 60
As we all know, our bodies undergo changes as we age. Some of these changes can make maintaining an active life challenging. However, with the right knowledge and guidance, we can…
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