HEALTH & AGING

Many of us manage to quit drinking and we feel better than we’ve felt for years. As we regain our health, some of us dream of also regaining our figures. We…

I was first diagnosed with Arthritis when I was 40. I was devastated. Suddenly, I couldn’t walk as my ankles and knees were too swollen and painful. I found it hard…

Do you often find yourself asking someone to repeat what they’ve just said? When you go out to dinner, do you have issues hearing your loved ones or friends during the…

Most people think it’s just skinny 16-year-olds that develop anorexia nervosa and teenagers of all sizes that develop bulimia. ED (eating disorder) is a restless lover, attracted to potential lovers of…

If you are running through your entire stock of cozy winter socks every week, you might be wondering if there is something more you can do to keep your feet warm….

As women get older, their risk for developing pelvic floor disorders increases immensely, specifically the disorder known as pelvic organ prolapse, which affects 50% of women in the U.S. This disorder…

The extreme warmth of summer is a great internal reminder to drink more fluids. However, when the colder months come around, we should continue to keep this top of mind as…

At my son Max’s wedding to Sarah, as the mother of the groom, I found myself delivering a speech that unexpectedly resonated with the entire audience, particularly the younger generation. Reflecting…

Have you been thinking of opting for a short hairstyle? Pixie styles are a modern and contemporary way to wear your hair when you’re over 60. Actually, pixies look great at…