HEALTH & AGING

We’re into our second full month of winter. I don’t need a calendar to tell me this. When I have misplaced one half of each of my two favorite pairs of…

We love meatloaf a lot, especially the next day leftovers. I try to incorporate lots of healthy veggies to create one of those super power healthy dinners. A huge bonus for…

To shed some light on this question, let me offer the story of my good friend, Claire Duchesneau, a hearing-impaired singer. When she was a young woman, Claire was able to…

Many of us manage to quit drinking and we feel better than we’ve felt for years. As we regain our health, some of us dream of also regaining our figures. We…

I was first diagnosed with Arthritis when I was 40. I was devastated. Suddenly, I couldn’t walk as my ankles and knees were too swollen and painful. I found it hard…

Do you often find yourself asking someone to repeat what they’ve just said? When you go out to dinner, do you have issues hearing your loved ones or friends during the…

Most people think it’s just skinny 16-year-olds that develop anorexia nervosa and teenagers of all sizes that develop bulimia. ED (eating disorder) is a restless lover, attracted to potential lovers of…

If you are running through your entire stock of cozy winter socks every week, you might be wondering if there is something more you can do to keep your feet warm….

As women get older, their risk for developing pelvic floor disorders increases immensely, specifically the disorder known as pelvic organ prolapse, which affects 50% of women in the U.S. This disorder…