It’s hard balancing the need for your family to eat healthily and the convenience of takeout. Fortunately, you can make quick and easy meals to help keep everyone healthy and happy….
5 Quick and Easy Healthy Meals You Can Make for Your Family Today Read More »
Ultra-processed foods are energy-dense and ready-to-eat food items including things like processed breakfast meats, packaged snacks, and ice cream as well as artificially sweetened drinks. …
Depression Linked to Ultra-Processed Foods, Artificial Sweeteners Read More »
It’s happened again. I was walking almost every day. My joints felt loose, and my arthritic pain was minimal. Then I missed a day, then two days in a row. Then…
How to Restart Your Walking Habit Read More »
A study finds people who eat more than one serving of red meat a day are at higher risk of developing Type 2 diabetes….
Too much red meat is linked to a 50% increase in Type 2 diabetes risk Read More »
When news of the world is overwhelming and awful, our first instinct is usually to shelter our children and not say anything about it to them at all, a strategy that’s…
Talking to children about tragedies and scary headlines in the news Read More »
When people house-hunt in their 50s and 60s, they should consider home features that enable them to age in place if they become less mobile. Such architectural details include fewer…
Health-savvy house hunting Read More »
The human body has excess capacity — that is, our organs have more reserve than most of us will ever need. Why are we built with this natural redundancy? And which…
Kidneys, eyes, ears, and more: Why do we have a spare? Read More »
A month ago, Laurence Faucette became the second person to receive a transplanted heart from a pig. Today, he’s doing physical therapy. …
Pig-Heart Transplant Recipient Is Doing Well After a Month Read More »
A mother shares her long journey to get her son relief from his severe eczema. Find out how she managed along the way. …
Caring for a Child With Moderate to Severe Atopic Dermatitis Read More »
The high-selling ‘follow-on’ formulas are nutritionally empty compared to the infant formulas they’re often tied to, experts say. …
Don’t Fall For the Marketing. ‘Toddler Milk’ Is Not Good For Your Child Read More »