How To Deal With Triggering (or Unwanted) Food Comments From Coworkers
Unwanted food comments don’t just come from family and friends; they often come from…
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This Recipe for Purple Potatoes With Creamy Tahini Sauce Is a Treasure Trove of Longevity-Boosting A…
Calling all potato heads! By now, you’ve likely tried more than your fair share…
18 Gift Ideas for Health Enthusiasts and Beginners
‘Tis the season to be healthy and happy! As the holiday festivities kick into high gear, why not spread some wellness cheer with thoughtful gifts that…
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The Fourth Macro?! How Many Calories Are in Alcohol
One of the hardest thing about counting macros is that nagging X factor: alcohol. When planning meals for the week, few of us account for the calories in alcohol from, say, afterwork beers or celebratory cocktails. But…
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How Does Pollution Affect Your Skin?
How Does Pollution Affect Your Skin? Pollution’s impact on skin health goes beyond the smog and dirt we encounter outdoors; it’s also about the hidden hazards…
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15 Last Minute Handmade Gift Ideas
15 Last Minute Handmade Gift IdeasA wonderful list of Last Minute Handmade Gift Ideas is super duper handy to keep on hand. We all have a number of people on our…
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The White House’s Latest Move to Rein in Drug Prices
Drug companies use tax-payer money to develop drugs and sell them at high prices. The White House says it’s going to make this stop. …
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FDA Approves First CRISPR Treatment in U.S.
Two new therapies—one which uses the gene-editing technology—treat sickle cell anemia. …
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Are No-Spray Christmas Trees Better for You? What to Know
What to know about no-spray Christmas trees, which may have health and environmental benefits compared to traditional trees that are often sprayed with pesticides. …
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7 Common Brain-Slowing Anticholinergic Drugs Older Adults Should Use With Caution
Want to keep your brain — or the brain of someone you love — as healthy as possible? Then it’s essential to know which commonly used medications affect brain function. In…
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