How to Practice Gratitude
Building a gratitude practice can be a rewarding daily habit. Learn how to do it and what the benefits are. …
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How to Exercise After a Foot or Leg Injury
We hear all the time that it’s challenging to stick to a regular workout routine. So when you are happy to do the work to stay healthy, fitness injuries can feel like…
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How To Make Plant-Based, Protein-Rich Crusty Bread With Cannellini Beans in 10 Minutes
If the majority of musings that float around in your mind between the hours…
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The winter months are considered cold and flu season, but our immune systems can be susceptible to i…
The winter months are considered cold and flu season, but our immune systems can be susceptible to infections all year long. Consuming cold-fighting foods…
What Is Breast Cancer Survivorship?
The end of breast cancer treatment marks a big life change. Find out what you may experience and how to get the most out of life as a survivor. …
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Handling Emotions After Breast Cancer
Post-cancer stress following breast cancer is real. Learn how it can affect you and what you can do about it. …
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How To Improve The Appearance Of Acne Scars
How To Improve The Appearance Of Acne Scars
Written By (old): Karen Young Chester
Every time a pimple pops up on your…
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The World’s First Whole-Eye Transplant Is Helping an Arkansas Man Recover From a Catastrophic Injury
Surgeons at NYU performed what’s believed to be the world’s first whole-eye transplant. …
FDA Approves Zepbound, the Most Potent Weight Loss Drug Yet
Zepbound, made by Eli Lilly, is the newest FDA-approved drug for weight loss. (It was previously a diabetes treatment known as Mounjaro.) …
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Scientists Can’t Decide if Social Media Is Addictive
A new study attempts to resolve a divide in behavioral science over whether social media is addictive. …
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