What Does Ejection Fraction Have to Do With Heart Failure?
Here’s what you should know about this measure of heart health and what it means for your heart failure. …
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‘Sick Shaming’ at the Office Leads to Overuse of Cold Medicine Among U.S. Workers
As the pandemic has receded, Americans face pressure to show up for work and social gatherings, yet even the hint of a sniffle can be enough to brand someone an outcast. …
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Best Sellers Skin Care Routine
Best Sellers Skin Care Routine
Written By (old): Alisha Whitley
Are you ready to build a skin care routine but not sure…
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Weight Loss Study Shows Intermittent Fasting and Counting Calories Are Equally Effective
Intermittent fasting has gained widespread attention in recent years as a viable alternative to traditional weight loss methods, such as calorie counting, which can be burdensome and difficult to maintain for many individuals. There are various ways to practice intermittent fasting, with time-restricted eating being a popular method. This approach involves restricting your food intake
A Gastro’s ‘Big 4’ Tips for Preserving Brain-Health and Promoting Digestive Regularity as You Age
Do you poop like clockwork, or are you backed up (pardon the pun) on…
Being a Full Partner in Your Medical Decisions
I remember as a small child accompanying my mother to doctor’s appointments. Specifically, I remember sitting quietly listening and watching as the doctor lectured her about her weight, prescribing treatments, tests…
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Giving gifts boosts happiness, research shows. So why do we feel frazzled?
Researchers who told people to either buy themselves a gift or give one to a stranger, found those who gave to others felt a…
Giving gifts boosts happiness, research shows. So why do we feel frazzled? Read More »
Homestead Blog Hop 476 – How to Winter Compost and Indoor Garden
Homestead Blog Hop 476 – How to Winter Compost and Indoor GardenIt’s been a whirlwind of a holiday season for me so far, but I always try to slow down when…
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Coming to Terms With My Diagnosis
It can be overwhelming to be diagnosed with metastatic small-cell lung cancer. Here, three survivors share their stories. …
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Winter Skin Care Tips: The Best Serums, Face Oils & Moisturizers
Winter Skin Care Tips: The Best Serums, Face Oils & Moisturizers
Written By (old): Thea Christie
While a winter wonderland draws feelings…
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