Have you been told you have fatty liver disease or are at risk for developing it? Research estimates that as many as 25% of the US population has this condition. That’s…
Foods that Can Help If You Suffer from Liver Disease Read More »
Most of us know that only consuming the recommended amount of daily saturated fats is a critical component to combating heart disease, but it can be…
5 Valentine’s Day Recipes to Keep your Heart Happy Read More »
The outbreak has killed two people and sickened more than two dozen. …
Deadly Listeria Outbreak Linked to California Cheeses Read More »
Nutritionists are sounding the alarm on just how much your dietary consumption can affect your risk – or lack thereof – for cancer. A whopping 25% of the 18 million cancer…
Cancer-Preventing Diet: Lowering Your Risk for Disease Read More »
Is Charcoal Good For Your Skin? The Truth Behind The Trend As natural skin care ingredients gain popularity, charcoal has become increasingly recognized for its ability…
Is Charcoal Good For Your Skin? The Truth Behind The Trend Read More »
Finding the motivation to stick to a consistent workout routine can be a challenge. Whether it’s life getting in the way, being sick or injured, or just lacking the energy or…
Overcoming Workout Slumps: 3 Strategies for Sustainable Motivation (VIDEO) Read More »
Learning your DNA age sounds intriguing. But researchers caution the results might make you nervous. And they don’t tell you much about what steps…
You can order a test to find out your biological age. Is it worth it? Read More »
February is the month of love, and it’s time to show some of that love to your heart and cardiovascular system. Your heart keeps you ticking…
How To Improve Heart Health: 29 Things You Should Do Read More »
A new study reveals disturbing changes in brain tissue among young football players. …
Football Can Damage the Brains of High-School Players Read More »
If you’re too exhausted to get up for your scheduled workout, or maybe you’re avoiding a costly gym membership, we can help. …
Too Exhausted or Busy to Hit the Gym? Check Out These Tips Read More »