Gerry, 75: Tips for Healthy Cooking and Eating
Senior Planet Sponsored Athlete Gerry Smith shares her top tips for healthy food shopping, cooking, and…
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HEALTH & AGING
Health: Vaccine Update
August is National Immunization Awareness Month. Which vaccines do you need? Which ones could you (maybe)…
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The Skinny on Time-Restricted Eating
Want to lose weight but hate counting calories? Some studies suggest time-restricted eating is a good…
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Kathy, 73: What Warms Up, Must Cool Down
Senior Planet Sponsored Athlete Kathy Malloy shares the physical and mental benefits of warming up and…
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Relief for Back Pain
Back pain strikes almost half of Americans, with many new and different ways to handle it…
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Tech: Fitness Apps for Seniors
Android and Apple fitness apps for both smartwatches and phones can track health and fitness, but…
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Salud: ¿prediabetes? ¡Reviértalo!
Ver el diagnóstico puede asustar: prediabetes, pero no tiene por qué ser inevitable. ¡Aprenda a revertirlo!…
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COVID & Aging Adults: 2023 Updates
Updated Sept 2023 with the latest on COVID cases going up again, whether to get boosted again, what we know about the upcoming fall COVID 2023 vaccine, and more. This page…
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Respiratory Syncytial Virus: What to Know About RSV & RSV Vaccines in Aging
It used to be that influenza was the main respiratory virus that got a lot of attention during the wintertime. But now there’s another one that’s become known for its potential…
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6 Causes of Paranoia in Aging & What to Do
Dr. K responds to reader who is concerned about paranoia and other changes in an aging mother. Learn the six key causes of paranoid behaviors, how to check on safety, and…
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