The human heart is often described as a pump, but there’s much more to it: it also has a special electrical system that regulates and coordinates heartbeats. Abnormal heartbeats are called…
Atrial Fibrillation in Aging: What to Know & How to Treat Read More »
The 2025 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the…
Take Your Next Step: Sponsored Athletes 2025 Wrap-Up Read More »
Two experts offer a fresh take on how to have a healthier New Year. –…
Want a Healthier New Year? Read More »
Is it possible to maintain healthy habits while on vacation? Sponsored Athlete Steven says “Yes!” –…
How To Stay Fit While Traveling Read More »
Sponsored Athlete Arlette brought home the gold in the World Aquatic Masters Championships in Singapore, and…
Arlette, 61 – Celebrating Hard Work and Good Health Read More »
Strength, balance, mobility, and more! Sponsored Athlete Shebah, 68, shares five fitness modalities for older adults…
Shebah, 68 – Five Exercises to Age Well and Enhance Longevity Read More »
When is it time to assess whether it’s safe for you – or your loved one…
Is It Time to Hand in Your Car Keys? Read More »
Hasta un 29% de las personas entre los 60 y 70 años (la mayoría de ellas…
Cómo detener las pérdidas de orina Read More »
Sponsored Athlete Laurie shares how dance workouts have dramatically changed her mental health and attitude. Save…
Laurie, 68 – Dancing Improves Mental Health Read More »
The Blue Zone diet is drawn from the world’s longest-lived cultures, where people regularly live to…
Want a Longevity Diet? Go Blue Read More »