What Should Be Disinfected?
It’s key to know which items in your home you need to disinfect regularly. Learn what they are and…
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How Clean Is Your House?
If the words “clean house” are always on your to-do list, here’s help. …
How Clean Is Your House? Read More »
How to Add Milk to Soap 3 Ways
When I first started making a milk soaps or milk shampoo with the cold process method, I thought there was only one way to do it. After making hundreds of batches,…
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Racial Disparities in Breast Cancer
Breast cancer is more often diagnosed in White women than in other racial and ethnic groups. But the death…
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Breast Cancer: Clothes, Bras, Wigs, and Scarves
Get ideas about the types of clothes that are comfy when you’re going through breast cancer treatment, and how…
Breast Cancer: Clothes, Bras, Wigs, and Scarves Read More »
Addressing Medical, Legal, & Financial Advance Care Planning: The Healthy Aging Checklist Part 6
Planning ahead to enable others to assist is key to better health while aging. This post covers five common age-related problems to plan for, five key steps to address advance planning…
How Menopause Affects Your Weight
In this webinar, Beverly Tchang, MD, explained the shifts that happen during menopause, what causes them, and what tools…
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How One RA Patient Manages Her Diet and Exercise
Jennifer Holder knows what foods can cause inflammation but knowing her “limits” lets her enjoy her life while managing…
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From Symptoms to Diagnosis: How One Woman Manages Her RA
Jennifer Holder was 29 when she got diagnosed with rheumatoid arthritis and she’s been learning how to avoid triggers…
From Symptoms to Diagnosis: How One Woman Manages Her RA Read More »
It May Be Time to Pay Attention to COVID Again
Along with the news of the growth of a new variant, COVID-related hospitalization rates have increased by 12.5% in…
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