Have you heard of mushroom coffee? The flavor combination doesn’t sound delicious, I know. But these aren’t the mushrooms you eat on pizza or in stroganoff. These are medicinal mushrooms, also…
Mushroom Coffee: Is This Healthy Trend Worth Trying? Read More »
You’re probably familiar with the food additive MSG. It’s notorious for its use at Asian restaurants and for giving sensitive people migraine headaches. In fact, the headaches and other symptoms that…
Is MSG Bad For You? (or Not a Big Deal?) Read More »
With so many different yoga styles on the market, you’re practically guaranteed to find one you enjoy. The trouble is, having so many options to choose from can leave you wondering where…
How to Find the Best Yoga Style For You Read More »
Double Masking: How To Apply Facial Masks
Written By: Karen Young Chester
There’s nothing quite like a face mask to amp…
Double Masking: How To Apply Facial Masks Read More »
With the demands of modern life, keeping our energy levels optimal is becoming increasingly crucial. A dip in energy can affect our productivity, mood, and overall well-being. While there’s no magic…
Boosting Energy: Strategies For Enhanced Vitality Read More »
Go. Go. Gogogogogo. If this is how your brain tends to operate, chances are, of all the different kinds of yoga practices, you could highly benefit from a yin yoga class. But there’s…
How Yin Yoga Can Make Your Workouts (and Life) Better Read More »
The tongue’s appearance gives doctors an idea about certain aspects of your health, and its color is an important clue. Some changes in the tongue’s color or appearance are signs of…
What color is your tongue? What’s healthy, what’s not? Read More »
COVID-19 and how the body responds to it is changing thanks to vaccines and building immunity. …
What a Doctor Is Seeing in COVID-19 Today Read More »
At-home testing is becoming a thing not just for COVID-19, but for seasonal flu and other infections. Here’s what you need to know. …
Is It Flu, COVID-19, or RSV? How to Navigate the New World of At-Home Testing Read More »
New research points to pneumonia, not severe inflammation, as the true cause of severe COVID and death. …
Is Pneumonia The Surprising Root of Severe COVID? Read More »