This Could Be an RSV Season Like No Other, in a Good Way
For the first time, two preventive treatments are available that dramatically reduce the risk of severe RSV. …
This Could Be an RSV Season Like No Other, in a Good Way Read More »
‘Hospital at Home’ Could Be the Future of Health Care. Not Everyone Thinks It’s a Good Idea
Hospital-at-home programs nationwide are delivering inpatient-style care for serious medical issues within the comfort of one’s home. …
Face Masks 101: Benefits, Types & How Often You Should Use One
Face Masks 101: Benefits, Types & How Often You Should Use One
Written By: Alisha Whitley
There’s nothing quite like a face…
Face Masks 101: Benefits, Types & How Often You Should Use One Read More »
Running Offers a Mental Health Benefit Similar to Antidepressants, Study Finds
Antidepressant users have worse physical outcomes, but sticking with exercise is a challenge, study…
Running Offers a Mental Health Benefit Similar to Antidepressants, Study Finds Read More »
Is There a Connection Between Hearing Loss and Falls in Older Women?
Today, approximately 50 million people in the United States are suffering from hearing loss. Yet nearly 42 million (that’s nearly 80%!) of them go without treatment. Hearing loss has been listed…
Is There a Connection Between Hearing Loss and Falls in Older Women? Read More »
How to Do the Hollow Body Hold for Dinner Roll Abs
The hollow body hold is less of an eye-catcher than all those fancy plank and sit-up variations you see on YouTube. But that doesn’t mean it’s less effective. “The hollow body…
How to Do the Hollow Body Hold for Dinner Roll Abs Read More »
5 of the Best Quad Stretches to Add to Your Routine
Quad stretches aren’t just for runners and people with bad knees. If you exercise your quads in any way — including squatting, lunging, and climbing stairs — good quad stretches can help…
5 of the Best Quad Stretches to Add to Your Routine Read More »
Talking to Your Kids
If you have ADPKD, it’s important for your children to know what to expect. Learn how to have those conversations. …
Talking to Your Kids Read More »
Ready to cold plunge? We dive into the science to see if it’s worth it
When it comes to the health benefits of cold water dips, the hype is ahead of the science. NPR talked to researchers about what’s…
Ready to cold plunge? We dive into the science to see if it’s worth it Read More »
How Can I Test Myself For Infertility? Quick Guide
If you’ve ever wondered about your fertility health and are actively preparing to start your family, we’re here to arm you with helpful information and resources. We’ll lead you through the…
How Can I Test Myself For Infertility? Quick Guide Read More »