Without a doubt, fall is one of the best times of year to get outdoors. Cooler temperatures and beautiful foliage are the perfect incentives to go for a walk or assemble the family for…
9 Fall Walking Goals to Stay Motivated Read More »
A transurethral resection of the prostate is considered the gold-standard treatment for benign prostatic hyperplasia, but newer, less invasive procedures offer faster recovery times and fewer risks of complications. Earlier this…
FDA approves new surgical treatment for enlarged prostates Read More »
Child-care centers are not significant sources of COVID-19 transmission, according to a new University of Pittsburgh Medical School study published in JAMA Open Network. …
Child-Care Centers Are Not Big COVID Spreaders, Research Says Read More »
Although it looks like a simple move, the side leg raise packs a lot of benefits. Not only is it versatile enough to be performed anywhere — even during a Netflix binge —…
How to Do Side Leg Raises for an Extra Booty Boost Read More »
Intuitive eating can be an alluring option if you want to tune into your…
Pumpkins are inextricably linked to the autumn season – but these lovely winter squashes can definitely pull their weight in the kitchen beyond pumpkin…
If you favor fish in your diet for its health-boosting omega-3’s, you need to take a hard look at where your fillets come from before you choose them. New research from…
Adding Fish to Your Diet? Read More »
Autumn brings shorter days and longer nights which means less sunshine and warmth. In this season, you have less access to natural Vitamin D though deficiency in this vital nutrient is…
4 Nutrition Tips for a Healthy Fall – Plus a Favorite Autumn Soup Recipe Read More »
People have always been fascinated with the thought of having everlasting beauty. Stories like the one about the ‘fountain of youth’ where people can maintain a youthful look for the rest…
7 Sleeping Tips for Glowing Skin and Healthy Body Read More »
Certain products may contain active ingredients found in prescription-only drugs. …
FDA Warns of Hidden Ingredients in Arthritis, Pain Products Read More »