The Scents and Colors Mosquitoes Are Drawn to
Research has found that mosquitoes are drawn to certain smells and colors. …
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3 Steps to Restore Your Core to Youthful Strength
Flat, six-pack abs are hard enough to achieve when you are young. As a woman in your 60s, who has had a few kids, it might feel impossible! You may even…
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The Best Question to ask yourself When Losing Weight after 60
After losing 55 lbs. in my 40s and keeping those pounds off for 16 years now (I’m 57 today), there was a reliable go-to question that I asked myself almost every…
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Let’s Talk Body Maintenance
Last Monday, I went for my weekly swim. My husband went to the optician for an annual eye check. On Tuesday, he had a meeting to discuss a dodgy mole, and…
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From ‘romantasy’ to reality TV, why we love guilty pleasures so much
Neuroscientists say the pleasure response helps us survive as a species. So why do we feel embarrassed by some of the things we love…
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Unsafe Levels of E. Coli Found in Paris’ Seine River Less Than 60 Days Before Olympics
Water in the Seine River had unsafe levels of E. coli less than two months before swimming competitions are scheduled to take place in it. …
Can Bird Flu Survive in Milk?
Researchers tested infected milk at commonly used pasteurization temperatures. …
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In ‘Good Energy,’ a doctor lays out how to measure and boost your metabolic health
In her new book, Dr. Casey Means argues that good metabolic function is key to preventing chronic disease. And she shares a prescription for…
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6 Best Vitamins and Supplements for Women Over 60 (# 5 Will Surprise You!)
While diet should always come first, there are some supplements that provide additional benefits that can be difficult to obtain from food alone – especially if you are eating less to…
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Why You Sweat So Much at Night—And What to Do About It
It could be a medical issue—or you might need a new mattress or bedding. …
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