Green Tea Is Even Better For You Than You Think
Influencers love it, claiming it counters obesity and more. But what can green tea actually do for your health? …
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Is Friendship Therapy the Next Big Thing in Mental Health?
Friends are increasingly going to therapy together. …
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7 Healthy Eating Habits to Start Today
In the U.S., 32% of adults and 49% of children have a poor quality-diet–think processed foods, excess sugar, and unhealthy fats. But creating a healthier lifestyle is doable, and it starts…
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Vegetarian Chili
This incredible vegetarian chili recipe is made with super simple ingredients that you might already have in your kitchen and pantry. There’s no meat or dairy, making it vegan too! All…
Slow-cooker-Buckwheat Sweet Potato Chili
This chili is warm, comforting, hearty, and nourishing. Filled with vital nutrients in the sweet potatoes (beta-carotene, potassium, and vitamin C), black beans (protein, folate, magnesium, and fiber), and whole grains…
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The Global System for Distributing Mpox Shots Is Broken. Here’s How to Fix It
Mounting an urgent mpox vaccination campaign in Africa is crucial, write Gavin Yamey, Marco Schäferhoff, and Shingai Machingaidze. …
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What It’s Like to Respond to Mpox in Africa Right Now
Mpox patients in Burundi need more support, write doctors Jennifer Furin, Nesar Hamraz, and Eddy Jonas. …
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Do At-Home COVID-19 Tests Still Work?
What to know about the accuracy of rapid tests. …
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Benefits Of Exfoliating: Guide to Professional Enzyme Exfoliants
Benefits Of Exfoliating: Guide to Professional Enzyme Exfoliants Exfoliation is a vital part of any skin care routine, and when done right, it can make…
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