Best Foods as You Age
From sweet potatoes to spices, here’s what you should be eating….
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WebMD.com
Taking Your Vitamins?
Find out which ones will benefit you — and which won’t….
Taking Your Vitamins? Read More »
Why Exercise Matters
Find out which ones will benefit you — and which won’t….
Why Exercise Matters Read More »
The Facts About Omega-3s
Why you should add more fatty acids to your diet as…
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Tripledemic? What CDC Recommends for COVID, Flu, and RSV
The most effective way to protect yourself from the worst of this season’s viruses is to get vaccinated, agency leaders said. …
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Popular Weight Loss Drugs Raise Risk of More Stomach Trouble
People taking popular medications like Ozempic, Wegovy, and Rybelsus for weight loss are at higher risk of potentially serious stomach and intestinal issues, compared to people taking a weight loss drug…
Popular Weight Loss Drugs Raise Risk of More Stomach Trouble Read More »
How Exercise Boosts Your Body’s Ability to Prevent Cancer
Forty-five minutes of intense exercise three times a week may reduce cancer risk in patients with Lynch syndrome, a genetic condition that can lead to cancer at a young age. …
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Infographic: In 2023, Dementia Risks Are Everywhere, It Seems
Without definitive studies to say, “This causes dementia,” investigators look for associations. It’s an early form of research that can reveal a link between a risk factor and dementia/Alzheimer’s. …
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Women Pay Billions More in Out-of-Pocket Health Costs a Year
The report focused on working women, who analysts found pay as much as $15.4 billion more a year than men in out-of-pocket health care expenses. This spans age brackets, holding true…
Women Pay Billions More in Out-of-Pocket Health Costs a Year Read More »
Creative Ways to Keep Your Retirement Budget in Check
It can be hard to transition from a regular paycheck to a fixed retirement income. But with a little planning, you can keep enjoying your favorite things. …
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