Time.com

There are a variety of ways the average person can make drinking in moderation part of a healthy lifestyle. …

Rethink your social-media use, reconnect with a long lost friend, and stop ruminating about work. …

The most exciting advances in managing lupus include new monoclonal antibody therapies and improvements in disease monitoring. …

The past year saw multiple wars, increasing climate-change disasters, and public-health challenges. But here are some ways things improved. …

Researchers and technologists are building AI health coaches that sift through health data and tell users how to stay fighting fit. …

Even in states where laws protect minors’ access to gender-affirming care, malpractice insurance premiums are keeping small and independent clinics from treating patients. …

From eating more ice cream to rage biking. …

As the pandemic has receded, Americans face pressure to show up for work and social gatherings, yet even the hint of a sniffle can be enough to brand someone an outcast. …

Paywalls to scientific journals are hindering access and slowing progress to cures for cancer. …

There’s a new variant of the COVID-19 virus spreading in the U.S. Here’s what to know about the JN.1 variant of SARS-CoV-2. …