The Best Way to Treat Insomnia
Cognitive behavioral therapy for insomnia, or CBT-I, is the gold standard. …
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Time.com
What to Know About Parvovirus B19, a Respiratory Virus on the Rise
The respiratory virus is on the rise. …
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6 Health Myths About Oils
Scientific research can help separate fact from fiction. …
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What to Expect at a Colonoscopy
Here’s how to prepare for the screening and what happens during the procedure. …
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WHO Declares Mpox Outbreaks in Africa a Global Health Emergency
“The potential for further spread beyond Africa and beyond is very worrying,” said WHO director-general Tedros Adhanom Ghebreyesus. …
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Mpox Is Officially a Health Emergency in Africa
A mutated mpox strain has spread to at least six African countries. …
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Why You Really Shouldn’t Make Your Own Sunscreen
Influencers have been posting about making sunscreen at home, but experts say it’s dangerous. …
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FDA Rejects the Psychedelic MDMA as a PTSD Treatment
Psychedelic companies had hoped that MDMA would be approved and pave the way for other hallucinogenic drugs to enter the medical mainstream. …
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Products Can Harm People for Decades Before Companies Change. Here’s How to Stop Them
So-called “market-driven epidemics” underlie urgent health crises, write Jonathan Quick, Gavin Yamey, and Eszter Rimányi. …
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Do You Really Need a Water Filter?
Will a simple pitcher do, or should you revamp your home’s entire water filtration system? Here’s how to tell. …
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