Humans instinctually forge loyalties to groups to survive. Being aware of these impulses can help us deescalate arguments and find common ground. Some notable…
Lessons from brain science — and history’s peacemakers — for resolving conflicts Read More »
Popular weight-loss drugs mimic GLP-1, a hormone the body makes naturally after eating. Turns out some foods trigger GLP-1 better than others, making us…
Less snacking, more satisfaction: Some foods boost levels of an Ozempic-like hormone Read More »
New research finds that limiting eating from noon to 8 p.m. helped patients manage weight and blood sugar as much as calorie counting –…
She talked about depression at a checkup — and got billed for two visits Read More »
New research finds that limiting eating from noon to 8 p.m. helped patients manage weight and blood sugar as much as calorie counting –…
Popular for weight loss, intermittent fasting may help with diabetes too Read More »
A study finds people who eat more than one serving of red meat a day are at higher risk of developing Type 2 diabetes….
Too much red meat is linked to a 50% increase in Type 2 diabetes risk Read More »
Middle school can be a challenging time and it turns out bike riding may help. Researchers found students who took part in a 6…
Bike riding in middle school may boost mental health, study finds Read More »
You don’t even have to own one. Research shows just 5 to 20 minutes interacting with other people’s pooches can reduce stress hormones and…
Petting other people’s dogs, even briefly, can boost your health Read More »
Red No. 3 was banned from cosmetics three decades ago. Consumer advocates question why it’s still allowed in food products, including many popular with…
FDA faces pressure to act nationwide on red dye in food Read More »
Founded by a Black mom, the app gathers reviews by and for people of color about their experience with the health care system during…
‘Irth’ hospital review app aims to take the bias out of giving birth Read More »
You don’t have to shell out for fancy sodas. It’s easy to fill your plate with fiber, a dietary hero that feeds your gut…
Don’t call it ‘vegan’ and other tips from hospitals to get people to eat less meat… Read More »