One in 3 people in the U.S. will develop shingles in their lifetime. But what is shingles, who’s at risk of contracting it and is it preventable? Here’s what you need…
What is shingles? Everything you need to know Read More »
About 1 in 8 men will be diagnosed with prostate cancer in their lifetime, making it the most common cancer among men, after skin cancer. The American Cancer Society estimates there…
5 early symptoms of prostate cancer Read More »
Walking is a low-impact exercise that’s easy on your joints and can be done just about anywhere. But, did you know there are specific benefits of walking after eating? That’s right…
5 Benefits of Walking After Eating Read More »
If you’ve ever woken up with a stiff neck or spent the night tossing and turning, your pillow might be to blame. People often underestimate the power of a good pillow…
How to find the right pillow Read More »
Swimming is a great way to have fun and cool off during the hot summer months. It’s also an excellent aerobic exercise. If you’ve gone swimming, you’ve probably heard that you…
5 swimming safety tips: A look at myths and facts Read More »
It can be a challenge to drink enough water during the day, but what if you could eat your water instead? Foods with high water content can help you meet your…
Eating your water: Foods that help you stay hydrated Read More »
Sarcoma is a rare type of cancer that arises in the musculoskeletal system. Unlike carcinoma — the most common type of cancer, which arises in organs such as breasts, prostates and…
During the warmer weather and longer days of summer, you may be spending more time catching some rays. But it’s important to practice sun safety to protect yourself from skin cancer….
Choosing the right sunscreen: Protect from skin cancer Read More »
Do you ever feel like you can’t eat enough fruits and vegetables in a day? If so, you’re not alone. According to the Centers for Disease Control and Prevention, only 12.3%…
Are powdered greens good for you, and do they really work? Read More »
More than 160,000 different kinds of insects exist in the United States. Most of them live peacefully alongside humans — and many are beneficial, including those that pollinate plants that produce…
When to be concerned about bug bites and stings Read More »