How much sleep do you actually need?
Just how many hours of sleep are enough for you? The answer varies and it might be better to track sleep quality than focus on the number of hours you log…
How much sleep do you actually need? Read More »
Just how many hours of sleep are enough for you? The answer varies and it might be better to track sleep quality than focus on the number of hours you log…
How much sleep do you actually need? Read More »
Lead poisoning is a serious health risk for children. And yet, they may be exposed to lead in their daily lives. Learn the dangers of lead exposure and what you can…
Lead poisoning: What parents should know and do Read More »
A transurethral resection of the prostate is considered the gold-standard treatment for benign prostatic hyperplasia, but newer, less invasive procedures offer faster recovery times and fewer risks of complications. Earlier this…
FDA approves new surgical treatment for enlarged prostates Read More »
When news of the world is overwhelming and awful, our first instinct is usually to shelter our children and not say anything about it to them at all, a strategy that’s…
Talking to children about tragedies and scary headlines in the news Read More »
When people house-hunt in their 50s and 60s, they should consider home features that enable them to age in place if they become less mobile. Such architectural details include fewer…
Health-savvy house hunting Read More »
The human body has excess capacity — that is, our organs have more reserve than most of us will ever need. Why are we built with this natural redundancy? And which…
Kidneys, eyes, ears, and more: Why do we have a spare? Read More »
The typical American diet isn’t very healthy, and dietary shortfalls are more pronounced among people living in lower-income neighborhoods. A study analyzing data from produce prescription programs suggests that improving access…
Produce prescriptions may promote better heart health Read More »
Merkel cell cancer is a rare form of skin cancer that often spreads aggressively to other areas of the body. Here’s what to know about it, including who is more likely…
Rare and often aggressive, Merkel cell cancer is best caught early Read More »
Everyone has moments when their brain feels like it’s gone haywire. When these racing thoughts take over the mind can’t stay focused, feeding into a cycle of anxiety. But there are…
Slowing down racing thoughts Read More »
A common form of eczema called atopic dermatitis can interfere with daily activities. There are a number of prescription creams available to ease this chronic skin condition, but some are more…
Which skin creams are most effective for eczema? Read More »