LATEST HEALTH NEWS
The latest report from the Gates Foundation predicts an alarming trend for the health of children around the world.  ...
"Things have not improved," writes Dr. Debra Houry, formerly of CDC. "They have worsened. And Congress has still failed to act." ...
A new study reports some unexpected results. ...
A word-for-word script for opting out of this year's festivities. ...
Here are the facts behind phosphorescence. ...
HEALTHY LIFESTYLE TIPS
Finding the right path to recovery begins with choosing the correct level of treatment. It’s a big decision that can shape your success in overcoming addiction. Picking between detox, outpatient, or...
Choosing sobriety is more than just stopping alcohol or drugs. It’s a fresh start—an opportunity to live a healthier, more vibrant life through natural wellness practices. More people are turning to...
Heart disease is still one of the most prominent health issues among men, particularly beyond the age of 40. One easy but powerful change to assist with lowering that risk is...
Depression is a complex mental health condition that affects millions of people around the world. Characterized by persistent sadness, a lack of motivation, fatigue, and a loss of interest in activities...
Anxiety can make daily life tough. It often feels like a cloud hanging over you, making everything harder. That’s where medications like Lexapro come in. Lexapro, also known as Escitalopram, is...
LATEST HEALTH & FITNESS TIPS
What’s the hardest fitness move of all? Forget about complicated cardio combinations, heavy weights, and endurance races. For a lot of us, the hardest move is the first one — getting...
There’s no denying that sometimes pushing outside your comfort zone is exactly what a workout — and your goals — call for. But consistently exercising at 100 percent could put you at risk...
As we get older, our bodies go through many different changes. One such change is...
When it comes to achieving your fitness goals, you don’t always need an extensive gym...
Squats are popular for a reason. No matter which variation you choose, they not only help build a stronger lower body, but also fire up your core and increase range of motion when performed correctly....
Group exercises refer to physical activities or workouts that are conducted in a group...
Training your abs (and working out in general) can often seem like a chore. When...
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