Whether it’s once a year or once a week, more people are plunging into cold water for fun and health benefits. NPR spoke to…
Want a polar bear plunge on New Year’s Day? Here’s a deep dive on cold water dips Read More »
Don’t skip Friendsgiving. A large new study confirms that close friendships are vital to our health. But BFFs tend to share certain vices, too….
A new citizen-scientist research project aims to test whether daily moments of awe, kindness and gratitude can make a real impact. Early results are…
More than 700,000 immigrants living illegally in California will gain access to free health care starting Monday. …
California Is Expanding Health Care Coverage For Low-Income Immigrants in the New Year Read More »
Preventing heartburn before it starts is your key to a good night’s sleep. …
12 Tips for Nighttime Heartburn Relief Read More »
Loss of sexual desire happens for countless reasons. But it’s not always the problem you may think it is. Here’s what you need to know. …
Why do Women Lose their Sexual Desire? Read More »
WebMD talks to cardiologists about possible symptoms of heart attack in women. Chest pain is one we all know, but what about nausea or fatigue? …
Women’s Heart Attack Symptoms: 6 Possible Signs Read More »
WebMD discusses the research on the potential health benefits of beet juice. …
The Truth About Beet Juice Read More »
Diabetes is considered a primary risk factor for heart failure. Here’s how to lower your risk. …
What to Know About Heart Failure When You Have Diabetes Read More »
Even though they’re popular, some kinds of supplements have not been proven to work and some may be harmful. Here’s how to know if your supplements are doing what they claim….
Dietary Supplements: Which Work? Who’s Minding the Store? Read More »