We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But…
Millions of women are ‘under-muscled’. These foods help build strength Read More »
NPR asked our audiences to share their hard-won wisdom. We heard from more than 1,000 people, aged 16 to 103! Here’s a roundup of…
We asked. You answered. Here are your secrets to healthy aging Read More »
Learning your DNA age sounds intriguing. But researchers caution the results might make you nervous. And they don’t tell you much about what steps…
You can order a test to find out your biological age. Is it worth it? Read More »
A sudden appendectomy as a child made Heather Smith curious about what the appendix is for and why it gets inflamed. Now as an…
Your appendix is not, in fact, useless. This anatomy professor explains Read More »
Longevity research is booming. Scientists are looking for ways to target the basic biology of aging. And here’s the exciting part: Our biological age…
Scientists can tell how fast you’re aging. Now, the trick is to slow it down Read More »
It’s not just for weight loss. Patients and doctors alike are having success using the diet for illnesses like bipolar disorder and schizophrenia. And…
Patients say keto helps with their mental illness. Science is racing to understand why Read More »
From neonatal and primary care to emergency medicine, kids got lower quality care than their white peers, researchers find. Disparities include longer waits and…
Kids of color get worse health care across the board in the U.S., research finds Read More »
Reading the same books, playing the same games, asking the same questions. Kids’ fascination with repetition can be exhausting for parents, but researchers say…
Reading the same books, playing the same games, asking the same questions. Kids’ fascination with repetition can be exhausting for parents, but researchers say…
Again! Again! Here’s why toddlers love to do things on repeat Read More »
If you made a New Year’s resolution but are struggling to get started or are already wavering, you may need to refine your goal…
Don’t let your resolutions wash away. Tips to turn a slow start into progress Read More »