The brain appears to rely on synchronized waves to wash out waste products, including toxins associated with Alzheimer’s disease. — Delivered by RssEverything…
A new study finds people who are resilient in the face of stressful events have a different mix of microorganisms in the gut than…
Your gut microbes may influence how you handle stress Read More »
For centuries, women weren’t considered fast enough or strong enough to race. They’ve broken every barrier and disproved falsehoods about their fitness for the…
No, running won’t make you infertile. 8 sexist myths women runners disproved Read More »
For centuries, women weren’t considered fast enough or strong enough to race. They’ve broken every barrier and disproved falsehoods about their fitness for the…
How women runners debunked myths about the sport and made running their own Read More »
Neuroscientists say the pleasure response helps us survive as a species. So why do we feel embarrassed by some of the things we love…
Neuroscientists say the pleasure response helps us survive as a species. So why do we feel embarrassed by some of the things we love…
From ‘romantasy’ to reality TV, why we love guilty pleasures so much Read More »
In her new book, Dr. Casey Means argues that good metabolic function is key to preventing chronic disease. And she shares a prescription for…
In ‘Good Energy,’ a doctor lays out how to measure and boost your metabolic health Read More »
Around 1 in 6 U.S. adults practice yoga. The mind-body activity has grown and evolved over recent decades, into more accessible versions that reflect…
Have we reached peak yoga in the U.S.? The CDC wants to know Read More »
Dreaming is often misunderstood. But in a new book, a neuroscientist argues that it’s one of the most vital functions of the human brain,…
7 surprising facts about dreams — why we have them and what they mean Read More »
The standard advice for symptoms of IBS is either medication or a tough-to-follow diet called low FODMAP. A new study finds both that diet…
A low-carb diet may help IBS as much as tricky elimination diets, and more than drugs Read More »