So you’ve got your healthy New Year’s resolution ready for 2024. You’re feeling ready and motivated to lose weight, exercise more, stress less — you name…
MyFitnessPal Collaborates With Kate Hudson On New Year’s Nutrition Plan Read More »
As we navigate the ever-evolving world of social media, it’s no surprise that trends in food and nutrition come and go. Platforms like TikTok, YouTube, and…
Dietitians React to Social Media’s Hottest Food and Nutrition Trends in 2023 Read More »
https://www.youtube.com/watch?v=h2yEW83OkYs&feature=youtu.be At MyFitnessPal, we believe in the power of personal transformation and the strength that lies within each one of us. Every step… — Delivered by…
2023 Year in Review: Celebrating MyFitnessPal Member Achievements Read More »
Just like accents, food preferences can change dramatically from one region to another. And lots of factors contribute to this. Climate, for starters, plays a big…
The Most Unique Loved and Logged Foods In Every State (2023) Read More »
For many, a Starbucks run is a bright moment in the day. But when you’re trying to lose weight, the bevy of beverage options—from seasonal whipped…
What to Eat (and Drink!) at Starbucks, According to a Dietitian Read More »
‘Tis the season to be healthy and happy! As the holiday festivities kick into high gear, why not spread some wellness cheer with thoughtful gifts that…
18 Gift Ideas for Health Enthusiasts and Beginners Read More »
With a McDonald’s seemingly on every corner, you’re very likely to encounter one at some point. Maybe on a road trip, maybe after soccer when the kids are…
What to Eat at McDonald’s, According to a Dietitian Read More »
It’s official. The holiday season is here. Health-conscious people everywhere are bracing themselves for two solid months of parties, feasts and festivities. It can be overwhelming….
Your 9-Step Strategy to Maintain Your Weight During the Holidays Read More »
The holiday season is upon us and with it comes plenty of opportunities to enjoy a cocktail (or two!). If you’ve been trying to lose weight,…
What Alcoholic Beverages Are Healthiest (and How to Lighten Them Up) Read More »
Thanksgiving is all about family, fun and, of course, food. It goes without saying that the normal day-to-day eating routine goes out the window in favor…
5 Smart Strategies for Filling Your Thanksgiving Plate Read More »