AlternativeMedicine.com

Many think of burgers and barbeque chicken when picturing a grill out. But, you can add a healthier option to your grilling repertoire with this grilled salmon recipe! Simple and delicious,…

Looking for a new twist on a classic summer favorite? These grilled shrimp tacos are a perfect dinner party recipe or healthy weeknight meal, featuring spiced shrimp and a spicy mayo…

Burgers have gained a bad reputation in recent years, as the people look for anti-inflammatory, lean meats to eat. These burgers are an exception to that reputation. High-quality, grass-fed beef is…

(Family Features) Enjoy flavorful meals straight off the grill this summer with these delicious recipes that put New Zealand grass-fed lamb at the center of your plate. These Endless Summer Grass-Fed Lamb…

We’ve seen a large rise in health-consciousness across the world in recent years. And yet, the World Health Organization (WHO) reports that up to 75% of U.S. adults fail to meet…

With all the buzz surrounding it, you may be trying to figure out what lion’s mane mushrooms are and why everyone is so excited about them.  People are claiming all sorts…

Summer is here! The warm weather beckons us all outside to enjoy as much sunshine as possible. Eating outside in the backyard or taking a picnic to the lake are great…

Loss of appetite can be a very frustrating issue to deal with for anybody who is already underweight or currently experiencing unwanted weight loss. When you’re finding it difficult to eat…

Blueberries enjoy worldwide popularity thanks to their sweetness and antioxidant-rich nutrition profile. But the bounty of nature alone is not enough to keep pace with the heavy demand for this tasty,…

Three new studies presented at the a recent Experimental Biology Conference in San Diego reveal strawberries may improve vascular health in at-risk adolescents, reduce inflammation in obese adults, and improve cognition…