Managing MDD and Your Job
Major depressive disorder (MDD) at work: tips, strategies, who to tell, what to do, and asking for accommodations. …
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A Therapist’s Perspective
A therapist talks about managing major depressive disorder (MDD): what to expect, strategies for dealing with setbacks, and when…
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More Women Are Using Cannabis to Ease Menopause Symptoms, a Study Suggests
According to a new study, smoked and edible marijuana is rising in popularity among middle-aged women as a way to ease symptoms linked with the menopause transition, such as mood and…
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Plyometrics: Three explosive exercises even beginners can try
Plyometric training involves short, intense bursts of activity that target fast-twitch muscle fibers in the lower body that generate power for increased speed and jumping height. Doing plyometric exercises can boost…
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5 Skills You Need to Become a Beauty Tech
being a beauty tech requires a combination of different skills and traits. Thankfully it’s always possible to enhance and grow your knowledge. With the proper training, you’ll soon be on your…
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Kids Are Learning, Even When They’re Not Paying Attention
A new study shows that children’s apparent inability to pay attention may actually allow them to outperform adults and…
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Benefits of Meditation for Mental and Physical Health
It’s more difficult than ever to keep your mind on the present. Rather than tolerating boredom, many of us immediately turn to our phones when we have a free second. This…
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Using Ozempic for ‘Minor’ Weight Loss: Fair or Foul?
Ozempic is already sometimes difficult to find. Now those who are using to drop a few pounds are making…
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Long COVID Treatment Trials – Finally – Set to Start
In December 2020, Congress approved $1.15 billion for the NIH to research and test treatments for long COVID. The…
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Homestead Blog Hop 456 – How to Make Elderberry Syrup
Welcome to the Homestead Blog Hop! Homestead Blog Hop will take place every Wednesday and is for all things homesteading: real food recipes, farm animals, crafts, DIY, how-to’s, gardening, anything from-scratch,…
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