Strength, balance, mobility, and more! Sponsored Athlete Shebah, 68, shares five fitness modalities for older adults...

When is it time to assess whether it’s safe for you – or your loved one...

Hasta un 29% de las personas entre los 60 y 70 años (la mayoría de ellas...

Sponsored Athlete Laurie shares how dance workouts have dramatically changed her mental health and attitude. Save...

The Blue Zone diet is drawn from the world’s longest-lived cultures, where people regularly live to...

Sponsored Athlete Nate explains how it’s never too late to “level up” your fitness and overall...

Q: An older friend, who is in her 90s, has been having bacteria in her urine, but no symptoms. Despite treatment with antibiotics, she was still having bacteria in the urine,...

As many as 29 percent of people ages 60 to 70,  mostly women, have stress urinary...

Sponsored Athlete Steven shares the benefits of bodyweight exercises for beginners and road warriors alike, and...

Heatwaves hit older people harder, with results that could mean hospitalization or even death. Get the facts...