Dr. K explains what are the most important foods to eat (and avoid) for older adults. Plus what to know about protein & metabolic health, and how to prevent frailty and...

Challenge yourself with our All About Fitness crossword puzzle featuring clues about movement, wellness, and healthy...

Good news – that does your heart good – about exciting and groundbreaking new tools and...

Watches, scales, bands and rings – today’s wearables use AI to make it easy to build...

The human heart is often described as a pump, but there’s much more to it: it also has a special electrical system that regulates and coordinates heartbeats. Abnormal heartbeats are called...

The 2025 Senior Planet Sponsored Athletes share their favorite moments from the program and leave the...

Two experts offer a fresh take on how to have a healthier New Year. --...

Is it possible to maintain healthy habits while on vacation? Sponsored Athlete Steven says “Yes!” –...

Sponsored Athlete Arlette brought home the gold in the World Aquatic Masters Championships in Singapore, and...

Strength, balance, mobility, and more! Sponsored Athlete Shebah, 68, shares five fitness modalities for older adults...