December 9, 2023

Graphic of different Macronutrients | Calories in Alcohol
One of the hardest thing about counting macros is that nagging X factor: alcohol. When planning meals for the week, few of us account for the calories in alcohol from, say, afterwork beers or celebratory cocktails. But even the most carefully considered diet plan can struggle when it comes to booze. Macro mathematicians may also […]

— Delivered by RssEverything service


Sharing is Caring

Enter Your Best Email to Receive Free
Access to Transform Your Health Flipbook
and Valuable Health Tips Updates