January 13, 2024

Close up of Nutrition Facts | Saturated Fat
Consuming saturated fat and the effects it can have on your overall health — specifically heart disease — has become a controversial subject. It was once labeled the worst kind of fat, but trans fat has since inherited that role. So what’s the deal with saturated fat? Here’s what we know: Replacing saturated fat with unsaturated […]

— Delivered by RssEverything service

Source

Sharing is Caring

Enter Your Best Email to Receive Free
Access to Transform Your Health Flipbook
and Valuable Health Tips Updates